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“Warrior diet review” — 20-4 fasting

“Warrior diet review” — 20-4 fasting

Have you heard of the popularly known Warrior diet? Here is a Warrior diet review,  see if it’s something you would be interested in. Ori Hofmekler, the renowned nutritionist and fitness expert is the one who came up with the Warrior diet program. The “Warrior diet review” is for those people who want to see […]

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5 Factor Diet Review

5 Factor Diet Review

The “5 Factor Diet Review” is going to show you the goods and the bads starting with a little description of what it’s about. 5 Factor Diet is a five-week diet designed by fitness trainer Harley Pasternak.   The 5 factor diet design is to achieve weight loss without having to go hungry or feel deprived. […]

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“Zone Diet Review”: 7 lessons

“Zone Diet Review”: 7 lessons

  The “Zone Diet Review” offers you a way to learn a healthy, balanced lifestyle.  The Zone Diet Review shows you how to lose the weight and have a healthier body. This Zone diet made for cardiac patients and tested on world-class athletes. That makes it a great, balanced choice for you. Balance is the […]

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Acai Berry Diet reviews: 4 Amazing Factors

Acai Berry Diet reviews: 4 Amazing Factors

The acai berry is a purple fruit that grows on the acai palm tree in South and Central America. The purple color of the berry shows the presence of anthocyanin. Anthocyanin is an amazing antioxidant that keeps the body from free radicals that damage cells and cause diseases. The acai berry diet reviews has a long […]

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Intermittent Fasting; 9 Tips For Success

Intermittent Fasting; 9 Tips For Success

Did you know that Intermittent fasting is without a doubt one of the fastest growing programs for losing weight? Here is 9 ways to help it work better and faster for you. You need to understand Intermittent fasting is more of a schedule of eating then an actual diet. IF has been labeled with the […]

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The 8/16 Diet review 7 Tips to help with fat loss

The 8/16 Diet review 7 Tips to help with fat loss

    In the world of intermittent fasting the 8/16 diet is the best starting point. Let’s do an 8/16 diet review and see if it fits you.   First off if you are not familiar with IF, it’s more of a schedule of times to eat more than a diet. As the name suggests, […]

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5:2 Diet review: 6 ways to make it Work

5:2 Diet review: 6 ways to make it Work

  5:2 diet has gained amazing popularity in the recent years. In this little 5:2 diet review you’ll see how it’s done.   The 5:2 diet, also known as the fast diet, periodic diet and other nick names, involves fasting two days every week. The rest of the week you eat regularly.   Remember fasting […]

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Low carb lifestyle challenge and 6 Tips that will help you nail it

Low carb lifestyle challenge and 6 Tips that will help you nail it

The low carb lifestyle challenge is nothing to take lightly. You have to do it right otherwise you will end up running into problems.   Although this diet can be effective in fat loss, it has a few challenges. One of the most prominent issues is that it cuts down on both healthy and unhealthy […]

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10 facts about healthy eating

10 facts about healthy eating

In this text you are going to see 10 facts about healthy eating that if used will be big for you. First you have to ask yourself —What is healthy eating? It means the right amount of the right foods to get the nutrients that you need to stay healthy. Do you do that? I […]

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Low Carb Lifestyle Tips

Low Carb Lifestyle Tips

We all have heard of the Adkins diet which kicked off the low carb lifestyle. Here are some low carb lifestyle tips to help, especially for beginners.   Feelings of being overwhelmed with the thought, that you have to give up the foods you usually eat and enjoy every day.   However, if you are serious about […]

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